A video from GYROTONIC International Headquarters describing the 2 methods that make up the GYROTONIC EXPANSION SYSTEM

Interview with founder Juliu Horvath combined with GYROTONIC® exercise footage.

Interview with my first trainer Leda Franklin, GYROTONIC® and GYROKINESIS® Master Trainer. Leda passed away in 2016 and her enthusiasm and humour is much missed.

Competitive athlete in Miami, Trevor Taylor, shares how the GYROTONIC® Method has helped him recover from two shoulder surgeries and a hip surgery, prevent future injuries and improve his tennis game.