https://www.theartofmovement.co.uk/new-blog-1 daily 0.75 2023-08-29 https://www.theartofmovement.co.uk/new-blog-1/2023/8/29/world-class-badminton-player-chou-tien-chen-on-the-gyrotonic-method monthly 0.5 2023-08-29 https://www.theartofmovement.co.uk/new-blog-1/2021/2/14/why-is-gyrotonic-so-good-for-dancers monthly 0.5 2023-02-01 https://www.theartofmovement.co.uk/home-1 daily 1.0 2026-01-29 https://images.squarespace-cdn.com/content/v1/5a6dbf308fd4d2514c1c5691/1568149809587-I6H740I9YWJMVFLM32I4/JQ+MAG+MAY+%2884+of+216%29.jpg Home https://images.squarespace-cdn.com/content/v1/5a6dbf308fd4d2514c1c5691/1570224484725-ZDQBDBSJ7FSMS3K80NHW/Studio1.jpg Home - The Studio In the heart of the Jewellery Quarter the studio is a light, airy and welcoming space in which to spend time on yourself. We aim to develop long term relationships with clients to help them achieve their health and fitness goals, & offer 1-to-1, duet and virtual classes to suit different budgets https://images.squarespace-cdn.com/content/v1/5a6dbf308fd4d2514c1c5691/e90021a8-df93-4ea2-aff1-76eac8eca3bd/hands%2BonGYROTONICS_EDITED-18.jpg Home - Professional Background I have been a fully licensed GYROTONIC® instructor since 2009, with advanced training in therapeutic applications, spinal conditions, pelvis and shoulder work, scoliosis exercise, and pre‑ and postnatal movement. 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